Whether called a Chatty or Buddy Bench the essence is the same -- an uplifting, recognizable, and accessible place to encourage people of all ages and stages to connect in settings ranging from downtown Main Streets to Boys & Girls Clubs, assisted living centers to schools and public parks. Their mission is to help promote impromptu social engagements facilitated by design and placement. Chatty/Buddy Benches facilitate conversations and connections that can uplift and change the outcome of someone’s day and their future interactions given an uplifted outlook.

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What to talk about?

For someone who is lonely or experiencing a low mood, the act of kindness of sitting on a bench with them can support them in a positive way and bring our communities together. Loneliness and isolation can often be alleviated by simply talking.

 

Here is a conversation menu that can provide inspiration to spark conversations:

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• What brings you here? What do you like about this locale (library, downtown, park)?

• What’s your favorite food/movie/television show?

• What is your favorite sport to play or watch?

• What is your favorite pastime/hobby?

• What was the best concert you have seen? 

• What’s your favorite place you have visited?

• What's your favorite season of the year?

• If you could go anywhere else in the world, where would it be?

• Do you prefer chocolate or fruit? Favorite restaurant?

• What’s something that made you laugh recently?

• Who would you invite to dinner if you could choose 4 people (in history or living)?

• What’s something courageous or kind you’ve witnessed or done recently?

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What are the benefits of a Chatty/Buddy Bench?

Researchers have found that sitting on Chatty/Buddy Benches are beneficial for reducing feelings of loneliness and social isolation by encouraging brief exchanges that can brighten someone's day and create impactful connections that may be lasting.  Chatty Benches help build socialization skills for those need and want to connect in a safe place. 

 

We know that even a small moment of connection during someone’s day can have a real impact in elevated moods and changing outcomes. We hope these benches will encourage community members to say hello and have a quick conversation with someone who may be sitting on the bench.  ​

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Helpful Resources

If you need some tips on increasing your social connections or how to address feelings of loneliness, here are a few helpful guides:

Helpful Tips for Social Connection

Recognizing & Addressing Loneliness

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If you need to connect with immediate support, first and foremost know that you are not alone. 

Click here for services which are a phone call away: RESOURCES